Elaine Iljon Foreman BA (Hons), M.Sc., AFBPsS

Consultant Chartered Clinical Psychologist

Publications

BOOKS TO PURCHASE

A Practical Guide to CBT: From Stress to Strength
Written by Elaine Iljon Foreman and Clair Pollard – 2018

CBT: Your toolkit to modify mood, overcome obstructions and improve your life.
Written by Elaine Iljon Foreman and Clair Pollard. Icon Books Summer 2016

CBT – A Practical Guide
Written by Elaine Iljon Foreman and Clair Pollard – 2011

Anxiety and Depression Workbook for Dummies (UK Edition)
Written by Elaine Iljon Foreman, Charles H Elliot and Laura L Smith – 2009

Fly Away Fear: Overcoming your Fear of Flying
Written by Elaine Iljon Foreman and Lucas van Gerwen

Overcoming Anxiety For Dummies, UK Edition
Written by Elaine Iljon Foreman, Charles H Elliott, Laura L Smith

Overcoming Depression For Dummies
Written by Elaine Iljon Foreman, Charles H Elliott, Laura L Smith

Academic Publications

2011
NHS Chief Executive Innovation Review – British Psychological Society response to the Department of Health – August 2011 – Elaine Iljon Foreman co author
Iljon Foreman, E., Pollard, C. Introducing Cognitive Behavioural Therapy (CBT) – A Practical Guide 2011 (Icon Books)

2009
Iljon Foreman, E., Elliott, C.H., Smith, L.L. The Anxiety and Depression Workbook for Dummies 2009 (John Wiley and Sons)

For more academic publications, please click here.

 

Newspapers and Magazines

2017
Fear of Flying in an Age of Terrorism, January 2017

2016
Fear of Flying – Help is at Hand, published by UK Airport Car Parks, March 2016

2014
Beat Jet Lag by Sucking a Slice of Lemon, Daily Mail – Good Health

For more non-academic publications, please click here.

Broadcast Interviews

2016
Interview with Kaye Burnley, Sky on 1st December 2016

Interview with Share Radio:

Interview with BBC Radio Scotland:

2015
Interview with Natalie Clarkson, Journalist, Spring 2015

For more interviews, please click here.

 

Don’t wait any longer – give yourself the opportunity of the

FREEDOM TO FLY today!