What is Freedom to Fly?
Whatever your concerns about flying the ‘Freedom to Fly Programme’ may help you gain control and allow you to enjoy air travel, a fundamental part of modern life.
The ‘Freedom to Fly Programme’ has a high success rate. It uses cognitive behaviour therapy (CBT) to help you learn how to manage and overcome your fear of flying.
Do you dream of sunning yourself on golden sands or watching a glorious sunset over tropical seas?
Do you have friends or family who have moved abroad that you long to see but have never visited?
Perhaps you feel your job prospects have been limited because you keep turning down that business trip overseas?
You’re not alone you know.
Elaine Iljon Foreman BA (Hons), M.Sc., AFBPsS, is a Consultant Chartered ClinicalPsychologist specialising in the treatment of fear of flying and other anxiety related problems.
Her highly specialised treatment programme is based on over 30 years of clinical experience, and her ongoing research and development of cognitive behaviour therapy,
Her professional views are regularly sought by TV and Radio in recognition of her 25 years of clinical research into anxieties and phobias.
“There’s nothing I won’t go on or do now. It’s a different form of
transport, but exactly the same situation and approach.”
“It has changed my life in so many ways. I was never a very confident person, but having actually done it and mastered it, I now feel that there are other things I could do. It’s given me more confidence in myself.”
“Thanks for your help – still don’t think I would have got on plane without it.”